par Laurena | Mar 17, 2025 | Chaîne Youtube
Regarder la vidéo Yoga du soir 10 minutes : pour se détendre avant de dormir » Pourquoi pratiquer le yoga le soir ? Le soir est un moment clé pour préparer le corps et l’esprit au repos. Après une journée stressante, les tensions s’accumulent souvent dans le dos, les...| Cookie | Durée | Description |
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